Zwiebel-Hühnchenbrust
Zwiebel-Hühnchenbrust is a delicious and easy recipe featuring chicken breast and onions.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: German
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 2 large onions, sliced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and Pepper to taste
Instructions
- Preheat the oven to 200°C (400°F).
- Season the chicken breasts with paprika, salt, and pepper.
- Heat olive oil in a large skillet over medium heat.
- Add the sliced onions and garlic; sauté until soft.
- Add the seasoned chicken breasts and cook until browned on both sides.
- Transfer the chicken and onion mixture to a baking dish.
- Bake in the preheated oven for 25-30 minutes, or until chicken is cooked through.
- Serve hot, garnished with fresh herbs if desired.
Notes
- For extra flavor, marinate the chicken in olive oil and spices for a few hours before cooking.
- Pair with roasted vegetables or rice for a complete meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 45g
- Cholesterol: 120mg
Find it online: https://michaelskueche.de/zwiebel-huhnchenbrust/