Trinidad Corn Pie
A delicious Trinidadian dish made primarily of corn.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Caribbean
- Diet: Vegetarian
Ingredients
Scale
- 1 can sweet corn
- 1 cup milk
- 2 eggs
- 1 cup cheese, grated
- 1/2 cup flour
- 1/4 cup sugar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon butter, melted
- 1/2 cup bell pepper, diced
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, combine sweet corn, milk, eggs, and melted butter.
- Mix in the flour, sugar, salt, black pepper, and cheese until smooth.
- Add the diced bell pepper and stir well.
- Pour the mixture into a greased baking dish.
- Bake for 30-40 minutes or until golden brown.
- Let cool for a few minutes before serving.
Notes
- Serve warm as a side dish or main course.
- Great for potlucks and family gatherings.
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 5g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 80mg
Find it online: https://michaelskueche.de/trinidad-corn-pie/