Suppengrün-Tortilla
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Suppengrün-Tortilla is a delicious and healthy recipe that combines classic tortilla flavors with a variety of vegetables.
- Author: Michael Kuche
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Vegetarian
- Diet: Gluten-Free
- 2 cups chopped carrots
- 2 cups chopped celery
- 1 cup chopped leeks
- 4 eggs
- 1 cup milk
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons olive oil
- In a pan, heat the olive oil over medium heat.
- Add the chopped carrots, celery, and leeks; sauté until soft.
- In a bowl, whisk together the eggs, milk, salt, and pepper.
- Pour the egg mixture over the sautéed vegetables.
- Cook until the edges set, then transfer to the oven to broil until the top is golden.
- Remove from oven, let cool slightly, then slice and serve.
Notes
- For added flavor, you can include herbs like parsley or chives.
- Serve with a side salad for a complete meal.
Nutrition
- Serving Size: 1 tortilla
- Calories: 250
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 200mg