Rote Bete Dip
A delicious and vibrant beet dip that’s perfect for snacking or entertaining.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Blend
- Cuisine: Vegetarian
- Diet: Gluten-Free
Ingredients
Scale
- 2 medium cooked beets
- 1 cup Greek yogurt
- 1 tablespoon tahini
- 1 tablespoon lemon juice
- 1 clove garlic
- 1 tablespoon olive oil
- salt to taste
- pepper to taste
Instructions
- In a food processor, combine the cooked beets, Greek yogurt, tahini, lemon juice, garlic, and olive oil.
- Blend until smooth and creamy.
- Season with salt and pepper to taste.
- Transfer to a serving bowl and enjoy with pita chips or fresh vegetables.
Notes
- For a spicier kick, add a pinch of cayenne pepper.
- This dip can be made a day in advance and stored in the refrigerator.
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
Find it online: https://michaelskueche.de/rote-bete-dip/