Mango-Avocado-Salat
A refreshing and vibrant salad featuring ripe mangoes and avocados.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: mix
- Cuisine: Mexican
- Diet: gluten-free, vegetarian
Ingredients
Scale
- 2 ripe mangoes, diced
- 2 ripe avocados, diced
- 1 red onion, finely chopped
- 1 jalapeño, seeded and minced
- 1/4 cup fresh cilantro, chopped
- 2 limes, juiced
- 1/4 cup olive oil
- Salt to taste
Instructions
- In a large bowl, combine the diced mangoes and avocados.
- Add the red onion, jalapeño, and cilantro.
- Drizzle with lime juice and olive oil, then season with salt.
- Gently toss to combine all ingredients without mashing the avocados.
- Serve immediately or chill for 30 minutes before serving.
Notes
- This salad is best served fresh.
- Feel free to adjust the level of spiciness by adding more or less jalapeño.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 12g
- Sodium: 10mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://michaelskueche.de/mango-avocado-salat/