Kuku Sabzi – Persisches Kräuteromelette
Kuku Sabzi is a traditional Persian herb omelette that is packed with fresh herbs and is both light and filling.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: Persian
- Diet: Vegetarian
Ingredients
Scale
- 4 large eggs
- 1 cup chopped fresh parsley
- 1 cup chopped fresh cilantro
- 1 cup chopped green onions
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- In a large bowl, beat the eggs and mix in the chopped herbs, salt, and pepper.
- Heat olive oil in a skillet over medium heat.
- Pour the egg mixture into the skillet and cook until the edges start to set.
- Reduce heat and cover the skillet; cook for about 5-10 minutes until the center is firm.
- Carefully flip the omelette to cook the other side for an additional 2-3 minutes.
- Slide the omelette onto a plate and cut into wedges to serve.
Notes
- Serve warm or at room temperature.
- Pairs well with yogurt or feta cheese.
- Can be enjoyed as a main dish or a side.
Nutrition
- Serving Size: 1 wedge
- Calories: 180
- Sugar: 1g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 370mg
Find it online: https://michaelskueche.de/kuku-sabzi-persisches-krauteromelette/