Hähnchen-Minestrone mit Erbsen-Pesto
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A hearty chicken minestrone soup with a vibrant pea pesto.
- Author: Michael Kuche
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: soup
- Method: stovetop
- Cuisine: Italian
- Diet: gluten-free
- 2 tablespoons olive oil
- 1 onion chopped
- 2 carrots diced
- 2 celery stalks diced
- 3 cloves garlic minced
- 1 pound chicken breast diced
- 1 can diced tomatoes
- 4 cups chicken broth
- 1 cup green peas
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup pasta of choice
- 1/2 cup freshly grated Parmesan cheese
- Heat the olive oil in a large pot over medium heat.
- Add the onion, carrots, celery, and garlic. Sauté until softened.
- Add the chicken and cook until browned.
- Stir in the tomatoes, chicken broth, peas, and Italian seasoning.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Add the pasta and cook according to package instructions.
- Season with salt and pepper, then stir in Parmesan cheese before serving.
Notes
- For a vegetarian option, replace chicken with chickpeas.
- This soup freezes well; store in airtight containers.
- Add more vegetables as desired for extra nutrients.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg