Bunter Hackfleisch-Salat – schnell, frisch & sättigend
A colorful and hearty minced meat salad that is quick to prepare and refreshingly satisfying.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: Mixed
- Cuisine: German
- Diet: High Protein
Ingredients
Scale
- 500 grams minced meat
- 1 bell pepper, diced
- 1 cucumber, diced
- 1 tomato, diced
- 1 onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon vinegar
- Salt to taste
- Pepper to taste
Instructions
- In a skillet, cook the minced meat until browned.
- Add the chopped onions and sauté until translucent.
- Mix in the chopped vegetables, olive oil, and vinegar.
- Season with salt and pepper to taste.
- Serve the salad warm or chilled.
Notes
- This salad can be enjoyed on its own or with crusty bread.
- Feel free to add other vegetables like corn or olives.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 4 grams
- Sodium: 600 mg
- Fat: 20 grams
- Saturated Fat: 6 grams
- Unsaturated Fat: 12 grams
- Trans Fat: 0 grams
- Carbohydrates: 12 grams
- Fiber: 3 grams
- Protein: 30 grams
- Cholesterol: 80 mg