Bärlauchsuppe
A delicious wild garlic soup that is perfect for spring.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: German
- Diet: Vegetarian
Ingredients
Scale
- 200 g fresh wild garlic
- 1 onion
- 2 tbsp olive oil
- 500 ml vegetable broth
- 200 ml cream
- salt to taste
- pepper to taste
Instructions
- Chop the onion and sauté in olive oil until translucent.
- Add the chopped wild garlic and cook for a few minutes.
- Pour in the vegetable broth and bring to a boil.
- Simmer for about 10 minutes.
- Blend the soup until smooth.
- Stir in the cream and season with salt and pepper.
- Serve hot.
Notes
- Best enjoyed fresh.
- Add croutons for extra texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 40 mg
Find it online: https://michaelskueche.de/barlauchsuppe/