Baked Oats
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Delicious and nutritious baked oats, perfect for a cozy breakfast.
- Author: Michael Kuche
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegan
- 2 cups rolled oats
- 1/2 cup milk (or plant-based milk)
- 1/4 cup maple syrup
- 2 ripe bananas, mashed
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 cup nuts or seeds (optional)
- 1/2 cup berries (optional)
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the rolled oats, baking powder, salt, and cinnamon.
- In another bowl, combine the mashed bananas, milk, maple syrup, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix well.
- Add nuts or seeds and berries, if using, and mix to combine.
- Transfer the mixture to a greased baking dish.
- Bake for 25-30 minutes until golden brown.
- Let cool slightly before serving.
Notes
- Store leftovers in the fridge for up to 4 days.
- Reheat in the microwave or oven before serving.
Nutrition
- Serving Size: 1 portion
- Calories: 210
- Sugar: 5g
- Sodium: 140mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg