Aubergine grillen
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
Aubergine grillen is a delicious and healthy dish that highlights the rich flavors of grilled eggplant.
- Author: Michael Kuche
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Vegan
- 2 medium aubergines
- 3 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 cloves garlic, minced
- 1 tablespoon balsamic vinegar
- Fresh herbs (e.g., basil or parsley) for garnish
- Slice the aubergines into 1/2 inch thick rounds.
- In a large bowl, mix olive oil, salt, pepper, minced garlic, and balsamic vinegar.
- Add the aubergine slices to the bowl and toss to coat evenly.
- Preheat the grill to medium heat.
- Place the aubergine slices on the grill and cook for 4-5 minutes on each side, until tender and grill marks appear.
- Remove from the grill and garnish with fresh herbs.
Notes
- For extra flavor, marinate the slices in the oil mixture for at least 30 minutes before grilling.
- Serve as a side dish or on a sandwich.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg