Aubergine grillen
Grilled aubergine is a delicious and healthy side dish or main course that intensifies the flavors of this versatile vegetable.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Vegetable Dishes
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 aubergines
- 4 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 teaspoons balsamic vinegar
Instructions
- Preheat the grill to medium-high heat.
- Slice the aubergines into 1/2 inch thick slices.
- In a bowl, mix the olive oil, salt, pepper, and balsamic vinegar.
- Brush the mixture on both sides of the aubergine slices.
- Place the slices on the grill and cook for about 3-4 minutes on each side, or until tender and lightly charred.
- Remove from the grill and serve immediately.
Notes
- For extra flavor, marinate the aubergines in the oil mixture for at least 30 minutes before grilling.
- Try adding herbs like oregano or thyme for a Mediterranean twist.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3 grams
- Sodium: 200 mg
- Fat: 14 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 8 grams
- Fiber: 4 grams
- Protein: 2 grams
- Cholesterol: 0 mg
Find it online: https://michaelskueche.de/aubergine-grillen-4/